Athlete Profile

Athlete: Thomas Calo

Thomas Calo's Profile Picture
Region:
South West
Team:
East Valley CrossFit 2
Affiliate:
East Valley CrossFit
Gender:
Male
Age:
28
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I've previously done fitness camp/boot camp workouts, gone to a traditional gym, and started doing Crossfit in late January 2012.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

I had previously taken some workouts, or parts of workouts off the main site and incorporated them into what I did at a traditional gym. I just recently made the full switch to working out at a box as my main method of training.

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

Just started in January!

Leaderboard