I found CrossFit in 2014 and it has changed the direction of my life for the better. I became a coach-really enjoyed it and am an L2 at Redemption CrossFit in Wisconsin. I love to coach and help others as much as I enjoy the grind myself. I struggled with addiction for years and CrossFit has helped me channel that empty space and become a better version of myself. Grateful I have an outlet and get to have a "bio" because I workout for fun!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 74578th Men 1800th Men (50-54) 18123rd Men North America East 621st Men (50-54) North America East 26557th Men United States 935th Men (50-54) United States 8th Men CrossFit Muskego 2nd Men (50-54) CrossFit Muskego
2023 42225th Men 453rd Men (50-54) 11069th Men North America East 169th Men (50-54) North America East 16656th Men United States 263rd Men (50-54) United States 6th Men CrossFit Redemption 1st Men (50-54) CrossFit Redemption
2022 29975th Men 240th Men (50-54) 13750th Men North America 170th Men (50-54) North America 11792nd Men United States 148th Men (50-54) United States 3rd Men CrossFit Redemption 1st Men (50-54) CrossFit Redemption
2021 115402nd Men 9771st Men (45-49) 61424th Men North America 6206th Men (45-49) North America 54152nd Men United States 5548th Men (45-49) United States 16th Men CrossFit Redemption 1st Men (45-49) CrossFit Redemption
2020 126461st Men 10686th Men (45-49) – – 54590th Men United States 5839th Men (45-49) United States – –
2019 61895th Men 2418th Men (45-49) – – 28910th Men United States 1511th Men (45-49) United States – –
2016 Men Men (40-44) Men North Central Men (40-44) North Central – – – –
2015 Men Men (40-44) Men North Central Men (40-44) North Central – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 1246th Men (50-54)
2023 213th Men (50-54)
2022 204th Men (50-54)

Benchmark Stats

  • Back Squat 385 lb
    Chad1000x --
    Clean and Jerk 255 lb
    Deadlift 475 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:55
    Grace 3:24
  • Helen 10:02
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 23:09
  • Snatch 175 lb
    Sprint 400m --