Athlete Profile

Athlete: Amy Power

Amy Power's Profile Picture
Region:
Gender:
Female
Age:
40
Height:
5'10"
Weight:
140 lb

Benchmarks

Workouts
Fran5:20
Helen--
Grace3:20
Filthy 500:00
Fight Gone Bad331
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch103 lb
Deadlift210 lb
Back Squat170 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Sloppy Zone.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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