Athlete Profile

Athlete: Kevin Grear

Kevin Grear's Profile Picture
Region:
Mid Atlantic
Team:
Black Sheep Sports Performance
Affiliate:
Unaffiliated
Gender:
Male
Age:
27
Height:
5'8"
Weight:
175 lb

Benchmarks

Workouts
Fran2:18
Helen7:56
Grace1:57
Filthy 5016:31
Fight Gone Bad432
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk295 lb
Snatch220 lb
Deadlift435 lb
Back Squat395 lb
Max Pull-ups56

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I write my own programming

I record my workouts

I workout at Black Sheep Sports Performance.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Find out who is competing at the 2012 Mid Atlantic Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Thu, 04.26.12