Athlete Profile

Athlete: Kevin Grear

Kevin Grear's Profile Picture
Region:
Mid Atlantic
Team:
12 Labours CrossFit Columbia
Affiliate:
12 Labours CrossFit
Gender:
Male
Age:
29
Height:
5'8"
Weight:
175 lb

Benchmarks

Workouts
Fran2:10
Helen7:56
Grace1:51
Filthy 5016:31
Fight Gone Bad432
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk295 lb
Snatch225 lb
Deadlift495 lb
Back Squat395 lb
Max Pull-ups56

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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