Athlete Profile

Athlete: Jill Baker

Jill Baker's Profile Picture
Region:
Central East
Team:
CrossFit SOTO
Affiliate:
CrossFit SOTO
Gender:
Female
Age:
25
Height:
5'5"
Weight:
125 lb

Benchmarks

Workouts
Fran7:30
Helen11:58
Grace0:00
Filthy 500:00
Fight Gone Bad263
Sprint 400m1:23
Run 5k0:00
Maxes
Clean & Jerk105 lb
Snatch--
Deadlift240 lb
Back Squat135 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

My diet is pretty basic. I try to eat well-rounded meals, getting enough protein, fruits and vegetables.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

The only athletic activity I did from when I was 9 or 10 till about 15 was dance. I didn't really work out or exercise when I was in college, but I've been doing Crossfit for over 2 years now. One of the best decisions I ever made.

My Experience With CrossFit

I started Crossfit because my family was already going quite often, and they encouraged me to join. I started coming every so often when I was home from school on a break, and once I graduated I started going 4 times a week, averaging about 3 times a week now.

My Work/Rest Schedule

I usually only do 1 workout a day

I usually work out 3-4 days a week, depending on my schedule, usually only one workout a day.

How long have you been doing CrossFit?

2-4 years

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