Athlete Profile

Athlete: John Graham

John Graham's Profile Picture
Region:
Gender:
Male
Age:
47
Height:
5'11"
Weight:
205 lb

Benchmarks

Workouts
Fran0:00
Helen12:04
Grace0:00
Filthy 500:00
Fight Gone Bad296
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift485 lb
Back Squat385 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Currently play rugby

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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