Athlete Profile

Athlete: Gabriella Toscano

Gabriella Toscano's Profile Picture
Region:
North East
Team:
CrossFit Long Island
Affiliate:
CrossFit Long Island
Gender:
Female
Age:
31
Height:
5'5"
Weight:
128 lb

Benchmarks

Workouts
Fran7:39
Helen10:20
Grace4:20
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k25:42
Maxes
Clean & Jerk140 lb
Snatch--
Deadlift230 lb
Back Squat195 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try to eat 90% paleo most of the time

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I crossfit 4-5 times a week

How long have you been doing CrossFit?

2-4 years

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