United States

Samantha Dong

CrossFit 718
2024 open 2701st worldwide
2024 open 25561st worldwide

Creator of ‘I Can Be Fit!’ book. Get it on Amazon or Etsy!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 25561st Women 2701st Women (40-44) 7177th Women North America East 854th Women (40-44) North America East 10466th Women United States 1370th Women (40-44) United States 2nd Women CrossFit 718 1st Women (40-44) CrossFit 718
2023 26524th Women 5024th Women (35-39) 8157th Women North America East 1657th Women (35-39) North America East 12326th Women United States 2698th Women (35-39) United States 2nd Women CrossFit 718 1st Women (35-39) CrossFit 718
2022 34235th Women 6151st Women (35-39) 18241st Women North America 3611th Women (35-39) North America 15939th Women United States 3230th Women (35-39) United States 3rd Women CrossFit 718 3rd Women (35-39) CrossFit 718
2021 29197th Women 5410th Women (35-39) 17579th Women North America 3570th Women (35-39) North America 15404th Women United States 3176th Women (35-39) United States 3rd Women CrossFit 718 2nd Women (35-39) CrossFit 718
2018 21214th Women 1800th Women North East 13019th Women United States – –
2016 8457th Women 789th Women North East – – – –
2015 15979th Women 1495th Women North East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 9414th Women 3251st Women North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 1264th Women (40-44)

Benchmark Stats

  • Back Squat 195 lb
    Chad1000x --
    Clean and Jerk 160 lb
    Deadlift 200 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 6:08
    Grace 5:48
  • Helen --
    L1 Benchmark --
    Max Pull-ups 12
    Run 5k --
  • Snatch 117 lb
    Sprint 400m 1:21