Athlete Profile

Athlete: Olli Aho

Olli Aho's Profile Picture
Region:
Europe
Team:
CrossFit Lappeenranta
Affiliate:
CrossFit Lappeenranta
Gender:
Male
Age:
28
Height:
183 cm
Weight:
92 kg

Benchmarks

Workouts
Fran4:52
Helen6:59
Grace1:58
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk110 kg
Snatch95 kg
Deadlift180 kg
Back Squat135 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

Less than 6 months

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