Athlete Profile

Athlete: Scott Rumrill

Scott Rumrill's Profile Picture
Region:
North East
Team:
Operation Lando
Affiliate:
CrossFit Lando
Gender:
Male
Age:
42
Height:
5'8"
Weight:
220 lb

Benchmarks

Workouts
Fran8:30
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad259
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk190 lb
Snatch62 kg
Deadlift395 lb
Back Squat340 lb
Max Pull-ups14

Bio

Really, I'm just here to beat Gary Merrill.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Really, I eat terribly. But I'm trying to change that.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I've also run 19 marathons. But since CrossFit, I find marathon running an training incredibly boring.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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