Athlete Profile

Athlete: Dan Bailey

Dan Bailey's Profile Picture
Region:
Southern California
Gender:
Male
Age:
30
Height:
5'7"
Weight:
180 lb

Benchmarks

Workouts
Fran2:17
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad457
Sprint 400m0:47
Run 5k19:00
Maxes
Clean & Jerk305 lb
Snatch265 lb
Deadlift540 lb
Back Squat405 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

“I liked coming in and having no one know who I was or what I was capable of." ~Regional winner Jennifer Smith   Records are made to be broken. Over seven events at the Central East...
Article, Posted Sun, 06.09.13
"I had a full strategy. I had my reps and times planned, and I stuck to it and it worked.” ~Lindy Wall on Event 6 Five of the top 10 men from last year’s CrossFit Games call the...
Article, Posted Sun, 06.09.13
CrossFit Games Update Show hosts Nicole Christensen, Pat Sherwood and Jenn Brown discuss Day 2 news from the 
Video, Posted Sat, 06.08.13
"My goal was to go out and make them chase me." ~Gerald Sasser For Central East competitors, defeat is rarely measured by leaps and bounds … more like fractions and...
Article, Posted Fri, 06.07.13
The top five men finished Jackie in 5:09. Tenth of a second differences determined the finish order.                   Three weeks of fitness hellfire have obliterated all we...
Article, Posted Fri, 06.07.13
Dan Bailey was one of five men at the Central East Regional to finish Jackie in five minutes and nine seconds. It all came down to tenth of a second differences between Joseph Weigel (5:09.2), Dan...
Video, Posted Fri, 06.07.13
Everyone knew the competition was going to be tight in the Central East. After Jackie, it's clear that it's going to be a race to the finish.
Video, Posted Fri, 06.07.13
Hosts Nicole Christensen, Pat Sherwood and Jenn Brown breakdown Day 1 in the Canada West, Central East, Latin America and Mid Atlantic Regions. 
Video, Posted Fri, 06.07.13
"There's definitely more pressure and less margin for error. Every mistake will be magnified."   Over the last three weeks, CrossFitters have watched the Regional Events and...
Article, Posted Wed, 06.05.13
The Central East Regional starts this Friday and Dan Bailey is ready!
Video, Posted Tue, 06.04.13