Athlete Profile

Athlete: Dan Bailey

Dan Bailey's Profile Picture
Region:
Southern California
Gender:
Male
Age:
30
Height:
5'7"
Weight:
180 lb

Benchmarks

Workouts
Fran2:17
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad457
Sprint 400m0:47
Run 5k19:00
Maxes
Clean & Jerk305 lb
Snatch265 lb
Deadlift540 lb
Back Squat405 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Dan Bailey was one of five men at the Central East Regional to finish Jackie in five minutes and nine seconds. It all came down to tenth of a second differences between Joseph Weigel (5:09.2), Dan...
Video, Posted Fri, 06.07.13
Everyone knew the competition was going to be tight in the Central East. After Jackie, it's clear that it's going to be a race to the finish.
Video, Posted Fri, 06.07.13
Hosts Nicole Christensen, Pat Sherwood and Jenn Brown breakdown Day 1 in the Canada West, Central East, Latin America and Mid Atlantic Regions. 
Video, Posted Fri, 06.07.13
"There's definitely more pressure and less margin for error. Every mistake will be magnified."   Over the last three weeks, CrossFitters have watched the Regional Events and...
Article, Posted Wed, 06.05.13
The Central East Regional starts this Friday and Dan Bailey is ready!
Video, Posted Tue, 06.04.13
"In the sport of CrossFit, I really think it’s anyone’s game. You can throw every stat out the window when you go to the battlefield in competition."  Photos by: Andy Eggert In 2010,...
Article, Posted Tue, 05.21.13
“Our workouts are always intense, constantly varied, and encompass all general principles as far as strength, skill and endurance. Dan and Rich will do workouts with us …  their drive and...
Article, Posted Sat, 05.04.13
We're ready for phase two of the CrossFit Games season: Regionals. In this week's Update Show, Sean Woodland, Pat Sherwood and Nicole Christensen discuss what the Open results tell us and make...
Video, Posted Fri, 05.03.13
Pat Sherwood is back on this week's CrossFit Games Update, joined by Nicole Christensen and Sean Woodland. We hear from affiliate owners, and what the Open meant to them and their members. Next, the...
Video, Posted Tue, 04.16.13
Arguably, the women of the Central East have the hardest job in CrossFit — they have to keep up with the men of the Central East. And if history has taught us anything, it’s that this doesn’t...
Article, Posted Fri, 04.05.13