Athlete Profile

Athlete: Dan Bailey

Dan Bailey's Profile Picture
Southern California
180 lb


Filthy 500:00
Fight Gone Bad457
Sprint 400m0:47
Run 5k19:00
Clean & Jerk305 lb
Snatch265 lb
Deadlift540 lb
Back Squat405 lb
Max Pull-ups0



How I Eat

I eat quality foods but don't measure the amount

How I Train

I incorporate workouts

I write my own programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

1-2 years


Athlete Coverage

Dan Bailey, the fourth-place finisher at the 2015 Reebok CrossFit Games and winner of the 2011 Reebok CrossFit Games Open, joins Pat Sherwood in the Update Studio via Skype. Bailey describes how he...
Video, Posted Wed, 03.02.16
  Multi-year Games athletes Josh Bridges and Emily Bridgers have set the world’s best scores on Open Workout 16.1. Athletes were given 20 minutes to accumulate as many reps as possible of...
Article, Posted Mon, 02.29.16
On this edition of the CrossFit Games Update, host Sean Woodland, analysts Pat Sherwood and Tommy Marquez, and special guest Dan Bailey discuss both men and women athletes changing regions in 2016....
Video, Posted Fri, 02.19.16
Watch on appeared on the web in early 2001. That February, Coach Greg Glassman sent a ping out into the universe, posting a workout of dumbbell...
Article, Posted Tue, 02.16.16
Inspired by an Instagram post from earlier this month, Director of the Games Dave Castro joins CrossFit Games competitors Dan Bailey and Brooke Ence to complete 7 minutes of muscle-ups at the Ranch...
Video, Posted Tue, 02.16.16
Dan Bailey reflects on his favorite Open memories. Don't miss out on a chance to make your own. Sign up now. 
Video, Posted Sun, 01.17.16
The 2016 Reebok CrossFit Games Open is almost here. Top athletes from around the globe have had their goals in place since last year. Have you?  Open registration starts Thursday, Jan. 14, on Games....
Video, Posted Tue, 01.12.16
Former Games athletes and champions weigh in on what they love about the Open. “Lots of people … are doing things that they never thought possible just because they’re in that atmosphere of, one,...
Video, Posted Mon, 01.04.16
Live coverage from Madrid */
Video, Posted Wed, 12.09.15
Beating the odds.   The CrossFit Invitational returned to European soil in 2015. On the clay tennis court of the Caja Mágica in Madrid, Spain, the...
Article, Posted Sun, 12.06.15