Athlete: Dan Bailey
- Southern California
- 180 lb
|Fight Gone Bad||457|
|Clean & Jerk||305 lb|
|Back Squat||405 lb|
How I Eat
I eat quality foods but don't measure the amount
How I Train
I incorporate CrossFit.com workouts
I write my own programming
I record my workouts
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
Decline to answer
How long have you been doing CrossFit?
Notching 10 rounds of 30 double-unders and 15 75-lb. power snatches in 10 minutes, Shamblin beat Rich Froning's record performance from 2011 by two reps. Only one man beat Drew...
Article, Posted Thu, 03.06.14
Catch up with the top athletes in the North East after Week 1 of the CrossFit Games Open. A lot is happening in the North East after just one week of Open competition. Austin...
Article, Posted Wed, 03.05.14
Now that Open Workout 14.1 is over, it's time to check out Leaderboard standings. Hosts Pat Sherwood and Sean Woodland delve into the men's competition to see how the Leaderboard shook out...
Video, Posted Tue, 03.04.14
With 10 rounds and 22 double-unders on 14.1, Sam Briggs beat everyone in the 2011 and 2014 Open. The Fittest Woman on Earth Samantha Briggs and three-time CrossFit Games competitor Dan...
Article, Posted Tue, 03.04.14
Hosts Pat Sherwood and Sean Woodland breakdown region changes among top Games and regional athletes in this episode of the CrossFit Games Update. Tune in at 5 p.m. PT, Thursday, Feb. 27 for the...
Video, Posted Wed, 02.26.14
"Sign up, bro!" A public service announcement from Danny Broflex about the 2014 Open. Register for the 2014 Open here.
Video, Posted Sun, 02.23.14
Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. In 2007, the first test to find the fittest man and woman on Earth was born: the CrossFit Games. “It’s as easy as this: if...
Video, Posted Thu, 02.20.14