stephanie heuckroth
No performance history
I'm a mother of two great girls that support & encourage me to do crossfit it has become a lifestyle.... joined april 18, 2011 so it's almost has been 6 year's it's a huge part of my life ! I have really seen changes in myself thanks to my coaches,workouts and diet. My strength has really improved and can do a lot of the WOD'S perscribed mind you there are still some I have to scale but am working on it lol. I find crossfit very challenging but well worth the results and can't imagine going back to a regular gym, I love working out with the great bunch of people in our box and they have become family to me! I've decided to do this open to see if I have improved from last year and in another year from now, look back and see where I'm at. So good luck to all, cheers. Stephanie
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2016 | Women | Women (50-54) | Women Canada East | Women (50-54) Canada East | – – | – – | ||
2015 | Women | Women (50-54) | Women Canada East | Women (50-54) Canada East | – – | – – | ||
2014 | 30333rd Women | 445th Women (50-54) | 1520th Women Canada East | 30th Women (50-54) Canada East | – – | – – | ||
2013 | 18953rd Women | 260th Women (50-54) | 938th Women Canada East | 22nd Women (50-54) Canada East | – – | – – | ||
2012 | 182nd Women (50-54) | 7th Women (50-54) Canada East | – – | – – |
Benchmark Stats
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Back Squat 205 lb Chad1000x -- Clean and Jerk 120 lb Deadlift 300 lb -
Fight Gone Bad -- Filthy 50 33:09 Fran 6:21 Grace 4:28 -
Helen 13:41 L1 Benchmark -- Max Pull-ups 4 Run 5k -- -
Snatch 95 lb Sprint 400m --