Athlete Profile

Athlete: Dan Castillo

Dan Castillo's Profile Picture
Region:
North West
Team:
Rainier CrossFit
Affiliate:
Rainier CrossFit
Gender:
Male
Age:
40
Height:
6'1"
Weight:
215 lb

Benchmarks

Workouts
Fran3:14
Helen0:00
Grace2:01
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift515 lb
Back Squat405 lb
Max Pull-ups52

Bio

F it!

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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