Athlete Profile

Athlete: Jill Sprague

Jill Sprague's Profile Picture
Region:
Northern California
Gender:
Female
Age:
45
Height:
5'2"
Weight:
128 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I workout mostly at Ice Chamber, in Richmond CA, doing boot camp style workouts. I do crossfit workouts occasionally, and yoga to recover.

My Athletic Background

I played college sports

UCLA gymnastics team, all-American.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Find out who's competing at the 2012 Northern California Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional workouts May 18-20 for...
Article, Posted Thu, 05.03.12
"Age is just a number. In my mind, I should be able to do what anyone else can do." Jill Sprague is sitting in limbo. But she does not see it that way. Sprague is a bad ass, period....
Article, Posted Thu, 03.15.12