Athlete Profile

Athlete: Lauren Sheens

Lauren Sheens's Profile Picture
Region:
Gender:
Female
Age:
38
Height:
170 cm
Weight:
150 lb

Benchmarks

Workouts
Fran6:11
Helen10:35
Grace2:16
Filthy 500:00
Fight Gone Bad299
Sprint 400m1:38
Run 5k24:45
Maxes
Clean & Jerk67 kg
Snatch57 kg
Deadlift110 kg
Back Squat100 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

6-12 months

1-2 years

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