Athlete Profile

Athlete: Josh Caballero

Josh Caballero's Profile Picture
Region:
South West
Team:
Ogar Strong
Affiliate:
CrossFit Unbroken
Gender:
Male
Age:
27
Height:
--
Weight:
167 lb

Benchmarks

Workouts
Fran3:59
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:11
Run 5k0:00
Maxes
Clean & Jerk270 lb
Snatch205 lb
Deadlift405 lb
Back Squat380 lb
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I find my recovery has grown leaps and bounds since incorporating cinnamon rolls into my diet.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I grew a beard and instantly became stronger.

My Athletic Background

Sit and Be Fit, occasional speed walking competitions, and stretching.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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