Athlete: Josh Caballero
How I Eat
I eat strict Paleo
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
I find my recovery has grown leaps and bounds since incorporating cinnamon rolls into my diet.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I grew a beard and instantly became stronger.
My Athletic Background
Sit and Be Fit, occasional speed walking competitions, and stretching.