Athlete: Nick Collins
|Fight Gone Bad||379|
|Clean & Jerk||117 kg|
|Back Squat||175 kg|
Train, Eat, Sleep....Repeat!
How I Eat
I eat quality foods but don't measure the amount
I eat Paleo/Primal mostly with the odd cheat meal.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I write my own programming
I record my workouts
Coach and train at Functional Strength CrossFit. For the past 12months Iv had 2 x Olympian Richie Patterson write my Strength programming.
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I train other people
Head Coach at Functional Strength CrossFit.