Athlete Profile

Athlete: Nick Collins

Nick Collins's Profile Picture
Region:
Australia
Team:
Functional Strength CrossFit
Affiliate:
Functional Strength CrossFit
Gender:
Male
Age:
39
Height:
182 cm
Weight:
90 kg

Benchmarks

Workouts
Fran2:56
Helen7:40
Grace1:57
Filthy 5019:10
Fight Gone Bad379
Sprint 400m1:02
Run 5k20:40
Maxes
Clean & Jerk117 kg
Snatch94 kg
Deadlift200 kg
Back Squat175 kg
Max Pull-ups42

Bio

Train, Eat, Sleep....Repeat!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat Paleo/Primal mostly with the odd cheat meal.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

Coach and train at Functional Strength CrossFit. For the past 12months Iv had 2 x Olympian Richie Patterson write my Strength programming.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

Head Coach at Functional Strength CrossFit.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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