Athlete Profile

Athlete: Krystal Blue

Krystal Blue's Profile Picture
Region:
North Central
Team:
CrossFit Chicago
Affiliate:
CrossFit Chicago
Gender:
Female
Age:
31
Height:
5'6"
Weight:
200 lb

Benchmarks

Workouts
Fran7:39
Helen0:00
Grace4:09
Filthy 500:00
Fight Gone Bad219
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk140 lb
Snatch100 lb
Deadlift236 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

I was exposed to Crossfit in early 2011 by the incredible Elisabeth Akinwale, a friend and coworker. May 2011 Crossfit Chicago offered a Groupon for their women's only class (WOC). I took my first class June 6, 2011 and I've been hooked ever since. No turning back!

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