I can't bust heads like I used to. But I have my ways. One trick is to tell stories that don't go anywhere. Like the time I caught the ferry to Madison. I needed a new heel for m'shoe. So I decided to go to Carson, which is what they called Madison in those days. So I tied an onion to my belt, which was the style at the time. Now, to take the ferry cost a nickel, and in those days, nickels had pictures of Dave Castro on 'em. "Gimme five Castros for a quarter," you'd say. Now where were we... oh yeah. The important thing was that I had an onion on my belt, which was the style at the time. I didn't have any white onions, because they aren't paleo. The only thing you could get was those big yellow ones

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 64603rd Men 12619th Men (35-39) 29429th Men North America 6041st Men (35-39) North America 25527th Men United States 5310th Men (35-39) United States 28th Men CrossFit Omnia 4th Men (35-39) CrossFit Omnia
2020 2281st Men – – 954th Men United States – –
2018 5927th Men 583rd Men West Coast 3193rd Men United States – –
2017 27581st Men 1112th Men Southern California 15422nd Men United States – –
2016 12328th Men 602nd Men Southern California – – – –
2015 19174th Men 1007th Men Southern California – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --