Athlete Profile

Athlete: David Edelman

David Edelman's Profile Picture
Region:
South Central
Team:
Atomic CrossFit
Affiliate:
Atomic CrossFit
Gender:
Male
Age:
41
Height:
6'3"
Weight:
250 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk210 lb
Snatch--
Deadlift455 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I modify existing WODs to perform by myself on weekends with little/no equipment

My Athletic Background

I played youth or high school level sports

Baseball through 10th grade, football through 9th; marching band for 9th-12th 2 semesters of weight training in 12th grade Various intramural sports in college; no recreational sports in past 10+ years

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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