Athlete Profile

Athlete: Keisha Brazell

Keisha Brazell's Profile Picture
Region:
South East
Team:
CrossFit Embrace
Affiliate:
CrossFit Embrace
Gender:
Female
Age:
30
Height:
5'9"
Weight:
142 lb

Benchmarks

Workouts
Fran0:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad0
Sprint 400m--
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift0 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

"For us, the Open is not about being the best athlete in the world. It is about being your best. It is about building community within our gym. It is about challenging yourself and getting out...
Article, Posted Mon, 02.24.14
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12