Athlete Profile

Athlete: Jennifer Carosi

Jennifer Carosi's Profile Picture
Region:
North East
Team:
CrossFit South-Central MA
Affiliate:
CrossFit South Central Mass
Gender:
Female
Age:
36
Height:
5'2"
Weight:
150 lb

Benchmarks

Workouts
Fran4:07
Helen11:46
Grace2:18
Filthy 5029:00
Fight Gone Bad324
Sprint 400m2:00
Run 5k34:01
Maxes
Clean & Jerk190 lb
Snatch140 lb
Deadlift315 lb
Back Squat265 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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