Athlete Profile

Athlete: Robert Fasone

Robert Fasone's Profile Picture
Region:
North East
Affiliate:
Unaffiliated
Gender:
Male
Age:
45
Height:
5'8"
Weight:
153 lb

Benchmarks

Workouts
Fran--
Helen12:10
Grace--
Filthy 50--
Fight Gone Bad250
Sprint 400m1:28
Run 5k--
Maxes
Clean & Jerk170 lb
Snatch120 lb
Deadlift275 lb
Back Squat280 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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