Athlete Profile

Athlete: Joe Galantini

Joe Galantini's Profile Picture
Region:
North East
Team:
Team CFPA
Affiliate:
CrossFit Park Ave
Gender:
Male
Age:
28
Height:
5'10"
Weight:
210 lb

Benchmarks

Workouts
Fran2:42
Helen8:49
Grace1:41
Filthy 500:00
Fight Gone Bad369
Sprint 400m0:00
Run 5k21:54
Maxes
Clean & Jerk315 lb
Snatch230 lb
Deadlift565 lb
Back Squat475 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

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Article, Posted Sat, 05.12.12