Athlete Profile

Athlete: thomas wood

thomas wood's Profile Picture
Region:
North East
Team:
The Shoreline Sixpacks
Affiliate:
Shoreline CrossFit
Gender:
Male
Age:
29
Height:
6'3"
Weight:
225 lb

Benchmarks

Workouts
Fran5:05
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch1000000 lb
Deadlift615 lb
Back Squat455 lb
Max Pull-ups20

Bio

Last year was my first time competing for the Opens and now I am looking at getting after it again..PUMPED to see how far I have come...YAAAAA BABBBYYYY

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

Sometimes I rock out to P90x

My Athletic Background

I played youth or high school level sports

I played college sports

I played tennis and golf in my 7 years at college

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

I love to jog in place for minutes at a time..i feel it will up my level of competition

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

Less than 6 months

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