Athlete Profile

Athlete: Jennifer Smith

Jennifer Smith's Profile Picture
Region:
North East
Team:
Reebok CrossFit ONE
Affiliate:
Reebok CrossFit One
Gender:
Female
Age:
29
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch160 lb
Deadlift370 lb
Back Squat270 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

Following Doug Chapman's programming.

My Athletic Background

I played youth or high school level sports

I played college sports

University of Kentucky Track & Field - 800m, pole vault

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Letendre and Fraser take the lead at the East Regional.   With 3 points separating the top-four women, Day 2 at the East Regional begged to add...
Article, Posted Sat, 05.23.15