Athlete: Katie Levy
How I Eat
I weigh and measure my food
I've been counting macros for a while now, but started using RP Strength templates this season and loving the results!
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
Competitive swimmer for 13 years, including four years at a D1 university. Self proclaimed outdoor adventure addict.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
Three time Regionals individual qualifier (2013, 2014, 2015), three time Regionals competitor with TEAM CrossFit Love <3 (2013, 2014, 2015).