Currently following UndergroundRX for my programming (http://undergroundrx.com), and training out of Reebok CrossFit Gold Coast. My goal for 2015 is to qualify for Regionals a fifth year in a row. Proudly supported by Reebok Australia.
Benchmark Stats
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Back Squat 133 kg Chad1000x -- Clean and Jerk 95 kg Deadlift 165 kg -
Fight Gone Bad -- Filthy 50 -- Fran 3:02 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch 70 kg Sprint 400m --