I am a personal trainer from Ottawa, Ontario, Canada. It all started with me just wanting to be healthy and workout. I accidentally stumbled upon a Crossfit video and fell in love with it. I loved the challenge of being able to complete all of the basic functional movement that Crossfit demands and just wanted to keep getting better every year that I would try the open. Overall, it has made me a more humble and respectful person in the gym, and in life.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 58965th Men 2413th Men Canada East 3581st Men Canada – –
2016 40159th Men 1718th Men Canada East – – – –
2015 47904th Men 2074th Men Canada East – – – –

Benchmark Stats

  • Back Squat 315 lb
    Chad1000x --
    Clean and Jerk 225 lb
    Deadlift 405 lb
  • Fight Gone Bad 520
    Filthy 50 23:00
    Fran --
    Grace 1:55
  • Helen --
    L1 Benchmark --
    Max Pull-ups 52
    Run 5k 18:10
  • Snatch 170 lb
    Sprint 400m 0:53