Athlete Profile

Athlete: Alicia Connors

Alicia Connors's Profile Picture
Region:
Canada West
Team:
Team Taranis
Affiliate:
CrossFit Taranis
Gender:
Female
Age:
25
Height:
63 cm
Weight:
145 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Five teams in Canada West submitted more than 1,000 reps on Workout 13.1.   Five teams scored more than 1,000 reps on Open Workout 13.1 in Canada West. All are powerhouses in the region...
Article, Posted Mon, 03.11.13
Video, Posted Fri, 06.08.12
The Snatch Ladder surprises many competitors in Canada West. The Canada West Regional is doing its job. At the beginning of Day 3, the field had been narrowed...
Article, Posted Sun, 04.29.12
Alicia Connors bested her training partner Angie Pye once more in Workout 4. Jolaine Bloom follows in 3rd. At the end of Day 2, Pye is still in first with Emily Beers just two points behind in 2nd. ...
Video, Posted Sat, 04.28.12
The Canada West Regional athletes are ready for Day 2 of the competition.
Video, Posted Sat, 04.28.12
Emily Beers pulled ahead of Angie Pye, winning this workout by four seconds. Anyone have 100-lb. dumbbells? When the Regional workouts were announced, many CrossFitters were...
Article, Posted Sat, 04.28.12
"All told, only six athletes finished the long triplet."   After two days and four events, only a handful of athletes are in reach of the four precious spots in the 2012 Reebok...
Article, Posted Sat, 04.28.12
It was the Angie Pye show for Workout 2 in Canada West. She was bested only by her training partner Alicia Connors, but at the end of the day, Pye sits in 1st place. Connors moved up to 3rd with...
Video, Posted Sat, 04.28.12
Diane shook things up in Canada West. Forty-year-old Jolaine Bloom took 1st place with a 2:46, while Heather Gillespie and Emily Beers followed in 2nd and 3rd. Tenth fittest woman on Earth Angie Pye...
Video, Posted Sat, 04.28.12
Some described the clean portion of the first men's heat as "complete devastation." With Oh, Canada still echoing in the giant Richmond Oval, Workout 1 went down in...
Article, Posted Fri, 04.27.12