Athlete Profile

Athlete: Daniel Halioua

Daniel Halioua's Profile Picture
Region:
North East
Team:
CrossFit South Brooklyn
Affiliate:
CrossFit South Brooklyn
Gender:
Male
Age:
33
Height:
0'6"
Weight:
185 lb

Benchmarks

Workouts
Fran4:49
Helen8:12
Grace2:30
Filthy 500:00
Fight Gone Bad367
Sprint 400m0:59
Run 5k0:00
Maxes
Clean & Jerk240 lb
Snatch165 lb
Deadlift450 lb
Back Squat370 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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