Athlete Profile

Athlete: Jake Coin

Jake Coin's Profile Picture
Region:
Northern California
Team:
Tamalpais CrossFit Gorillas
Affiliate:
Tamalpais CrossFit
Gender:
Male
Age:
28
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran10:15
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m45:13
Run 5k0:00
Maxes
Clean & Jerk13 lb
Snatch5 lb
Deadlift100 lb
Back Squat55 lb
Max Pull-ups3

Bio

ATHLETE INFORMATION

How I Eat

poorly and carbo load daily.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

Water Polo

My Experience With CrossFit

try to show up.

My Work/Rest Schedule

Low weight low rep 5 days a month 7 month out of the year.

How long have you been doing CrossFit?

2-4 years

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