Athlete Profile

Athlete: Travis Smith

Travis Smith's Profile Picture
Region:
Northern California
Team:
Anywhere Else
Affiliate:
CrossFit Anywhere
Gender:
Male
Age:
42
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran4:56
Helen8:09
Grace3:54
Filthy 500:00
Fight Gone Bad257
Sprint 400m1:15
Run 5k18:00
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift365 lb
Back Squat335 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Blair Morrison

My Athletic Background

I played youth or high school level sports

Little league

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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