Athlete: Rory Mckernan
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
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On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood recap the rematch between Josh Bridges and Scott Panchik in preparation for the live announcement of Workout...
Video, Posted Thu, 03.19.15
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood speculate about Open Workout 15.3 and discuss the matchup of Julie Foucher and Lauren Brooks. CrossFit HQ's...
Video, Posted Thu, 03.12.15
Host Sean Woodland and analyst Pat Sherwood break down the matchup between Michele Letendre and Emily Bridgers for Open Workout 15.2. Meanwhile, Rory McKernan in on site at CrossFit Jääkarhu in...
Video, Posted Thu, 03.05.15
In this edition of the CrossFit Games Update, host Sean Woodland, and analysts Rory McKernan and Pat Sherwood break down the matchup for Open Workout 15.1: four-time Games champion Rich Froning vs. ...
Video, Posted Wed, 02.25.15
In this episode of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Rory McKernan, discuss prominent athletes who have changed regions for the 2015 season, including...
Video, Posted Mon, 02.23.15
On today’s edition of the CrossFit Games Update, Sean Woodland, Pat Sherwood and Rory McKernan break down the women’s field heading into the 2015 Games season, while Tommy Marquez identifies a...
Video, Posted Thu, 02.19.15
It's that time of year again! The CrossFit Games season is upon us and it all starts with the worldwide Open Thursday, Feb. 26. In this segment of the CrossFit Games Update, CrossFit HQ's Pat...
Video, Posted Wed, 02.18.15
Not going to the CrossFit Invitational? Miranda Oldroyd and Rory McKernan have something to say about that. You can still purchase tickets, here.
Video, Posted Fri, 11.07.14
Rory McKernan sits down with three-fourths Team Reebok North—Austin Malleolo, Kelley Jackson, Michele Letendre—to talk about how the team formed, the plan for the Team Series events and how they feel...
Video, Posted Fri, 08.22.14
In the fourth and final week of regional competition, NorCal athletes took the floor at the San Jose University Event Center. In a region that’s home to three of the top 10 male athletes from last...
Video, Posted Fri, 07.11.14
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