Athlete Profile

Athlete: Rory Mckernan

Rory Mckernan's Profile Picture
Region:
Northern California
Affiliate:
Container CrossFit
Gender:
Male
Age:
34
Height:
6'3"
Weight:
209 lb

Benchmarks

Workouts
Fran2:35
Helen0:00
Grace1:47
Filthy 5025:29
Fight Gone Bad--
Sprint 400m0:00
Run 5k23:18
Maxes
Clean & Jerk--
Snatch230 lb
Deadlift--
Back Squat445 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Tommy Marquez, Caity Matter Henniger, Pat Sherwood and Rory McKernan bring us up to speed on the competition thus far. The crew chats about current overall leaders, Mat Fraser and Tia-Clair Toomey,...
Video, Posted Sat, 07.23.16
In this episode of the Update Show, CrossFit Games host Rory McKernan joins Sean Woodland, Pat Sherwood and Tommy Marquez at the desk to discuss the top stories and most interesting moments from the...
Video, Posted Thu, 06.02.16
In their eternal struggle for bragging rights, CrossFit Games Host Rory McKernan and Head Judge Adrian Bozman go head to head on Open Workout 16.5. Director of the CrossFit Games Dave Castro threw...
Video, Posted Fri, 03.25.16
Update Show host Sean Woodland, Games analysts Pat Sherwood and Tommy Marquez and special guest Rory Mckernan recap the 16.5 Live Open Announcement. Highlights include Mat Fraser's win over Rich...
Video, Posted Fri, 03.25.16
In their eternal struggle for bragging rights, CrossFit Games Host Rory McKernan and Head Judge Adrian Bozman go head to head on Open Workout 16.4.
Video, Posted Fri, 03.18.16
Update Show host Sean Woodland and Games analysts Pat Sherwood and Tommy Marquez recap the 16.4 Live Open Announcement. They talk about Sara Sigmundsdottir's win over Katrin Davidsdottir, which other...
Video, Posted Fri, 03.18.16
  The announcement of 16.3 brought another new movement into the fray of the CrossFit Games Open: bar muscle-ups. Week 3 of the Open would be short, technical, and extremely grip intensive....
Article, Posted Wed, 03.16.16
The third matchup between Ro and Boz this season: Will Ro make a comeback, or will Boz reassert his dominance?     
Video, Posted Fri, 03.11.16
Update Show host Sean Woodland and Games analysts Pat Sherwood and Tommy Marquez recap the 16.3 Live Open Announcement. They focus their attention on this week's matchup between two champs from the...
Video, Posted Fri, 03.11.16
  Winning the Open takes tireless sacrifice, relentless dedication and a singular, inescapable, succeed-or-die focus. Me? I’m not about that life. I’ve got two kids, a demanding job and a...
Article, Posted Sat, 03.05.16