Athlete Profile

Athlete: Amy Bright

Amy Bright's Profile Picture
Region:
Gender:
Female
Age:
35
Height:
5'6"
Weight:
142 lb

Benchmarks

Workouts
Fran2:37
Helen8:37
Grace2:08
Filthy 5017:43
Fight Gone Bad374
Sprint 400m0:00
Run 5k22:12
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift305 lb
Back Squat235 lb
Max Pull-ups43

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

CJ Crowder at CrossFit 77 determines my programming.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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