Athlete Profile

Athlete: christopher zub

christopher zub's Profile Picture
Region:
South East
Team:
Team DRiV
Affiliate:
CrossFit DF
Gender:
Male
Age:
43
Height:
6'0"
Weight:
200 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Modified Mediterranean diet-no starches

How I Train

I workout mostly at a CrossFit Affiliate

When not Kitesurfing, Surfing, Stand Up Paddleboarding, Freediving, Tennis or playing in Flag football/Soccer league,

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

High School Football, Soccer, Weight lifting, Track, now Kitesurf, Surf, SUP, Free dive, Tennis, Flag football and Soccer leagues.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

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