Athlete Profile

Athlete: Ryan Hignell

Ryan Hignell's Profile Picture
Region:
Northern California
Team:
North Rim CrossFit
Affiliate:
North Rim CrossFit
Gender:
Male
Age:
25
Height:
5'9"
Weight:
183 lb

Benchmarks

Workouts
Fran2:10
Helen7:20
Grace1:34
Filthy 5015:19
Fight Gone Bad392
Sprint 400m1:05
Run 5k19:59
Maxes
Clean & Jerk330 lb
Snatch275 lb
Deadlift0 lb
Back Squat385 lb
Max Pull-ups78

Bio

~Owner of North Rim CrossFit~ "Do not withhold good from those to whom it is due, when it is in your power to act." Proverbs 3:27

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

Max El-Hag of Training Think Tank

My Athletic Background

Decline to answer

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

These athletes are not just trying to beat each other. They are out to break records set earlier by athletes in other regions.   The pain came early on Saturday. While most of the...
Article, Posted Sat, 05.25.13
Find out who's competing at the 2012 Northern California Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional workouts May 18-20 for...
Article, Posted Thu, 05.03.12