Athlete: Ryan Hignell
|Fight Gone Bad||392|
|Clean & Jerk||330 lb|
|Back Squat||385 lb|
~Owner of North Rim CrossFit~ "Do not withhold good from those to whom it is due, when it is in your power to act." Proverbs 3:27
How I Eat
I eat quality foods but don't measure the amount
How I Train
I have a coach who determines my programming
Max El-Hag of Training Think Tank
My Athletic Background
Decline to answer
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
Ence and Bailey take first at the California Regional. Last year, Dan Bailey placed third at the SoCal Regional. This year, with NorCal and SoCal combined,...
Article, Posted Sun, 05.24.15
These athletes are not just trying to beat each other. They are out to break records set earlier by athletes in other regions. The pain came early on Saturday. While most of the...
Article, Posted Sat, 05.25.13
Find out who's competing at the 2012 Northern California Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional workouts May 18-20 for...
Article, Posted Thu, 05.03.12