Athlete Profile

Athlete: Ryan Hignell

Ryan Hignell's Profile Picture
Region:
Northern California
Affiliate:
North Rim CrossFit
Gender:
Male
Age:
25
Height:
5'9"
Weight:
182 lb

Benchmarks

Workouts
Fran2:10
Helen7:20
Grace1:56
Filthy 5015:19
Fight Gone Bad392
Sprint 400m1:05
Run 5k19:59
Maxes
Clean & Jerk300 lb
Snatch265 lb
Deadlift0 lb
Back Squat385 lb
Max Pull-ups78

Bio

Owner of North Rim CrossFit

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

Max El-Hag OPT

My Athletic Background

Decline to answer

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

5 Years

Leaderboard

Athlete Coverage

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