Athlete: Ryan Hignell
|Fight Gone Bad||392|
|Clean & Jerk||295 lb|
|Back Squat||385 lb|
How I Eat
I eat strict Paleo
I eat quality foods but don't measure the amount
How I Train
I have a coach who determines my programming
Max El-Hag OPT
My Athletic Background
Decline to answer
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
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