I Started CrossFit in Sept. 2010. Before then, I was a runner and cyclist. Even though I weight lifted when I was younger, I never Olympic lifted before CrossFit. Our family enjoys skiing, fishing and spending time outdoors together. CrossFit is an important part of my life. Our family tries to eat Paleo most of the time and is not afraid to eat an occasional doughnut! We recently discovered that dialing in your nutrition for your individual needs is far better than sticking to one diet model. CrossFit is by far the healthiest thing we have ever done.... both physically and mentally. It has helped us to grow together, face our fears and has changed the way we view life.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 143601st Men | 3073rd Men (50-54) | 6025th Men South West | 180th Men (50-54) South West | 73427th Men United States | 2178th Men (50-54) United States | – – | |
| 2017 | 180706th Men | 5164th Men (50-54) | 7806th Men South West | 282nd Men (50-54) South West | 96692nd Men United States | 3674th Men (50-54) United States | – – | |
| 2014 | 48962nd Men | 1450th Men (45-49) | 2842nd Men South West | 99th Men (45-49) South West | – – | – – | ||
| 2013 | Men | Men (45-49) | Men South West | Men (45-49) South West | – – | – – | ||
| 2012 | 696th Men (45-49) | 53rd Men (45-49) South West | – – | – – | ||||
| 2011 | 345th Men (45-49) | 345th Men (45-49) South West | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --