Athlete Profile

Athlete: Ben Smith

Ben Smith's Profile Picture
Mid Atlantic
CrossFit Krypton
195 lb


Filthy 5016:17
Fight Gone Bad520
Sprint 400m0:58
Run 5k20:20
Clean & Jerk335 lb
Snatch300 lb
Deadlift540 lb
Back Squat480 lb
Max Pull-ups76



How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

CrossFit Krypton!

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years


Athlete Coverage

  #10. The Teenage Competition was a new addition this year and was a success. Our community now has an opportunity to highlight what our best teenagers are capable of. It also gives us a...
Article, Posted Fri, 08.28.15
      July 26, Ben Smith was crowned the Fittest Man on Earth. And you might have seen it coming. Smith, a podium finisher in 2011 and 2013, was far from a long shot heading into the...
Article, Posted Wed, 08.12.15
Ben Smith wins the crown in his seventh trip to the CrossFit Games. Davidsdottir tops among women.   Seventh time’s the charm. After seven consecutive CrossFit Games appearances, 25-...
Article, Posted Sun, 07.26.15
On this edition of the Day at the Games, Caity Henniger, Pat Sherwood and Tommy Marquez close out the 2015 Reebok CrossFit Games after the crowning of the Fittest on Earth.
Video, Posted Sun, 07.26.15
Athletes talk about staying focused amid the chaos of the CrossFit Games.   The average CrossFit athlete equipped with a rig, barbells and weights can recreate the physical...
Article, Posted Sat, 07.25.15
Sandy and sandbags test individual athletes at the CrossFit Games.             The venue was the same. The fitness was not. On the first day of their competition at this year...
Article, Posted Wed, 07.22.15
  8th 7th 6th 5th 4th 3rd 2nd Becca Voigt 2008 2009 2010 2011 2012 2013 2014 7th 20th...
Article, Posted Mon, 07.20.15
On this edition of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez discuss the athletes who will not be returning to Carson, California, and the hungry...
Video, Posted Wed, 07.08.15
The 2015 Atlantic Regional was a matchup of champions not to be missed: 2014 South East Regional champ Emily Bridgers faced 2013 Reebok CrossFit Games winner Samantha Briggs, while fellow 2014 South...
Video, Posted Sat, 06.27.15
On this episode of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez take a look back at the 2015 regional season.  Then they'll give us an inside look at the...
Video, Posted Tue, 06.09.15