Athlete: Ben Smith
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
On this edition of the Team Series Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez break down the final results of the 2015 CrossFit Team Series. The gang congratulates the...
Video, Posted Fri, 10.16.15
The USA Team will include Alvarez, Cho, Bailey, Smith and Froning. Lindsey Valenzuela has withdrawn from the 2015 Reebok CrossFit Invitational due to a back injury sustained during...
Article, Posted Fri, 10.16.15
The CrossFit Invitational is returning to Europe where the first two Invitationals were contested in front of sold-out crowds. USA captured the inaugural title in 2012, but the following...
Article, Posted Mon, 10.05.15
On this edition of the Invitational Update, host Sean Woodland, and analysts Tommy Marquez and Pat Sherwood discuss the USA Team lineup for the 2015 CrossFit Invitational. The crew goes in depth on...
Video, Posted Fri, 09.18.15
Team Reebok Classics during Event 3. Lesser-known teams are challenging the expected leaders. The first week of the 2015 CrossFit Team Series has come to a close. With the leaderboard...
Article, Posted Thu, 09.17.15
#10. The Teenage Competition was a new addition this year and was a success. Our community now has an opportunity to highlight what our best teenagers are capable of. It also gives us a...
Article, Posted Fri, 08.28.15
July 26, Ben Smith was crowned the Fittest Man on Earth. And you might have seen it coming. Smith, a podium finisher in 2011 and 2013, was far from a long shot heading into the...
Article, Posted Wed, 08.12.15
Ben Smith wins the crown in his seventh trip to the CrossFit Games. Davidsdottir tops among women. Seventh time’s the charm. After seven consecutive CrossFit Games appearances, 25-...
Article, Posted Sun, 07.26.15
On this edition of the Day at the Games, Caity Henniger, Pat Sherwood and Tommy Marquez close out the 2015 Reebok CrossFit Games after the crowning of the Fittest on Earth.
Video, Posted Sun, 07.26.15
Athletes talk about staying focused amid the chaos of the CrossFit Games. The average CrossFit athlete equipped with a rig, barbells and weights can recreate the physical...
Article, Posted Sat, 07.25.15