11th open. Fourth time qualifying for Cross fit games. Surprised by addition of 65+ age group, but excited to participate. Level 2 Crossfit certification. I really enjoy leading classes as I was a high school teacher, coach and administrator for 33 years. College football and baseball athlete way back. Inducted into NCADA Hall of Fame. Wife, Susan of 44 years, Daughter Amy, USNavy Chief, grandgaughters Evenlyn Jo and Lorilai, Son Wil, grandson Damen.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 160th Men (65+) 75th Men (65+) North America East 115th Men (65+) United States 2nd Men (65+) CrossFit Charlotte
2023 177th Men (65+) 82nd Men (65+) North America East 143rd Men (65+) United States 2nd Men (65+) CrossFit Charlotte
2022 105th Men (65+) 87th Men (65+) North America 82nd Men (65+) United States 1st Men (65+) CrossFit Charlotte
2021 32nd Men (65+) 27th Men (65+) North America 27th Men (65+) United States 1st Men (65+) CrossFit Charlotte
2020 209th Men (60+) – – 173rd Men (60+) United States – –
2019 100th Men (60+) – – 82nd Men (60+) United States – –
2018 71st Men (60+) 5th Men (60+) Mid Atlantic 60th Men (60+) United States – –
2017 24th Men (60+) 1st Men (60+) Mid Atlantic 23rd Men (60+) United States – –
2016 9th Men (60+) 1st Men (60+) Mid Atlantic – – – –
2015 11th Men (60+) 1st Men (60+) Mid Atlantic – – – –
2014 25th Men (55-59) 3rd Men (55-59) Mid Atlantic – – – –
2013 21st Men (55-59) 1st Men (55-59) Mid Atlantic – – – –
2012 43rd Men (55-59) 5th Men (55-59) Mid Atlantic – – – –
2011 16th Men (55-59) 16th Men (55-59) Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 254th Men (65+)
2021 15th Men (65+)
2019 160th Men (60+)
2018 64th Men (60+)
2017 29th Men (60+)
2016 16th Men (60+)
2015 16th Men (60+)
2014 36th Men (55-59)

Games

Year Division Rank
2021 Men (65+) 11th
2016 Men (60+) 19th
2015 Men (60+) 16th
2011 Men (55-59) 19th

Benchmark Stats

  • Back Squat 255 lb
    Chad1000x --
    Clean and Jerk 175 lb
    Deadlift 345 lb
  • Fight Gone Bad 298
    Filthy 50 29:18
    Fran 5:58
    Grace 4:29
  • Helen 11:02
    L1 Benchmark --
    Max Pull-ups 27
    Run 5k 27:33
  • Snatch 125 lb
    Sprint 400m 1:36