Athlete Profile

Athlete: Terry Fregly

Terry Fregly's Profile Picture
Region:
Mid Atlantic
Affiliate:
Unaffiliated
Gender:
Male
Age:
30
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran2:55
Helen8:56
Grace2:26
Filthy 50100:39
Fight Gone Bad343
Sprint 400m1:00
Run 5k22:03
Maxes
Clean & Jerk245 lb
Snatch195 lb
Deadlift455 lb
Back Squat365 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at home, work, or a traditional gym

I write my own programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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