Athlete Profile

Athlete: Reinaldo Souza

Reinaldo Souza's Profile Picture
Region:
Latin America
Team:
CrossFit Jundiaí Ogros
Affiliate:
CrossFit Jundiaí
Gender:
Male
Age:
30
Height:
168 cm
Weight:
154 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk220 lb
Snatch0 lb
Deadlift400 lb
Back Squat0 lb
Max Pull-ups0

Bio

CrossFit Jundiaí owner and training hard to do my best in everything!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I try to get close the Diet Zone, but not strict!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

I'm an Level 1 Coach and an owner of CrossFitu Jundiaí in Brazil

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard