Athlete: Reinaldo Souza
|Fight Gone Bad||--|
|Clean & Jerk||235 lb|
|Back Squat||380 lb|
CrossFit Jundiaí owner and training hard to do my best in everything!
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
I try to get close the Diet Zone, but not strict!
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I incorporate CrossFit.com workouts
I write my own programming
I record my workouts
I'm an Level 1 Coach and an owner of CrossFitu Jundiaí in Brazil