Athlete Profile

Athlete: Dawn Covert

Dawn Covert's Profile Picture
Region:
Gender:
Female
Age:
43
Height:
5'5"
Weight:
126 lb

Benchmarks

Workouts
Fran7:50
Helen17:03
Grace7:27
Filthy 5037:49
Fight Gone Bad231
Sprint 400m1:42
Run 5k28:11
Maxes
Clean & Jerk95 lb
Snatch65 lb
Deadlift200 lb
Back Squat135 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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