Athlete Profile

Athlete: Colin McClain

Colin McClain's Profile Picture
Region:
North West
Team:
CrossFit Fort Vancouver
Affiliate:
CrossFit Fort Vancouver
Gender:
Male
Age:
30
Height:
--
Weight:
170 lb

Benchmarks

Workouts
Fran1:00
Helen5:13
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:12
Run 5k21:21
Maxes
Clean & Jerk300 lb
Snatch250 lb
Deadlift450 lb
Back Squat400 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My first workout was Angie with my college roommate, it took me over 45 minutes b/c I did it with strict pull ups.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

Less than 6 months

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