Athlete Profile

Athlete: Michelle Schmitt

Michelle Schmitt's Profile Picture
Region:
Southern California
Team:
CrossFit Inferno
Affiliate:
CrossFit Inferno
Gender:
Female
Age:
25
Height:
5'6"
Weight:
163 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 5032:44
Fight Gone Bad--
Sprint 400m1:38
Run 5k28:45
Maxes
Clean & Jerk125 lb
Snatch85 lb
Deadlift245 lb
Back Squat175 lb
Max Pull-ups8

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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