Athlete Profile

Athlete: Robi Arza

Robi Arza's Profile Picture
Region:
South East
Team:
Miami Lakes CrossFit
Affiliate:
Miami Lakes CrossFit
Gender:
Male
Age:
19
Height:
5'6"
Weight:
170 lb

Benchmarks

Workouts
Fran3:37
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:00
Run 5k21:00
Maxes
Clean & Jerk265 lb
Snatch210 lb
Deadlift455 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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