Athlete Profile

Athlete: Steven Cartier

Steven Cartier's Profile Picture
Region:
Gender:
Male
Age:
47
Height:
5'0"
Weight:
188 lb

Benchmarks

Workouts
Fran0:00
Helen3:41
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Always working on my diet.

How I Train

I workout mostly at a CrossFit Affiliate

Most of 2012 included 3 days per week at CFM and 1 day of running. My plan for 2013 is 4 days per week at CFM and cycling once a week.

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

Since joining CFM in Nov 2012, the results have far exceeded expectations.

My Work/Rest Schedule

I usually only do 1 workout a day

I try to spread out my 3 classes in order to rest. I run on my rest days.

How long have you been doing CrossFit?

1-2 years

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