Athlete: Zach Morton-Adair
|Fight Gone Bad||--|
|Clean & Jerk||148 kg|
|Back Squat||188 kg|
Head Coach at S2S Crossfit Bali. Travelling the world while working in Crossfit.
How I Eat
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
How long have you been doing CrossFit?
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